For more fitness motivation: in-pursuit-of-fitness
For healthy living and fitness tips: for-fitness-sake
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thinspo/bonespo blogs will be reported and blocked
no matter what disclaimer you put in your bio, the fact is that this material is HARMFUL, TRIGGERING, and ROMANTICIZES deadly disorders. it’s disgusting and all of you fuckers best unfollow me. i used to have one of those dumb ass thinspo blogs and lemme tell you, they only pull you deeper into the illness , which by the way can KILL you. there’s nothing beautiful about being sickly, weak, emaciated, constipated, nauseous and filled with self hatred. these diseases are ugly. not anything to be encouraged or celebrated.
Rewards
134- I can ask my friend over
130-lush bath bomb
125-earrings
120-I can get my temps
115-eyeshadow palette
110-new jeans
105-dye my hair
100-new jeans and sweaters
friendly reminder
you don’t need to get “sick enough” to need and deserve treatment. if you struggle with disordered eating please get help as soon as possible. recovery is hard but it’s worth it. Mental health is just as important (if not more) than physical health -which is not synonyms with weight. when I started this blog I was still severely restricting my calories and purging occasionally but I thought I had gotten better. i now realize that I was just using the guise of a healthy lifestyle to mask my disordered behavior. I’ve been working really hard on accepting my body and not worrying about calories/weight and instead focusing on how I feel, being in tune with my body and giving it what it needs.
I love you guys. you are beautiful and you are enough and you are not too much.please stay safe.
if you were looking for a sign to seek treatment, this is it.
For more fitness motivation: in-pursuit-of-fitness
For healthy living and fitness tips: for-fitness-sake
For more fitness motivation: in-pursuit-of-fitness
For healthy living and fitness tips: for-fitness-sake
For more fitness motivation: in-pursuit-of-fitness
For healthy living and fitness tips: for-fitness-sake
what vegans eat 😉
diet culture is so rooted in the idea that our bodies are machines that our minds have to outwit. it pushes for the idea that hunger is something you have to “beat”, that cravings are an annoyance to ignore or outwit, that the way our bodies want to look and want to be is something to fight, that it needs to be helped to do things it was built to do.
here is the liberating truth- your body is so smart and it is trying to help you. it works so hard to keep you alive- sometimes it fails at what it’s trying to do, sometimes it does it in unconvential ways, but it is trying to keep you alive! hunger is our body saying “we need food”- it’s not something to ignore or supress. cravings are our body saying “we need a specific type of food”- they aren’t something to trick or prevent. natural weight and weight distribution are our body saying “this is the shape in which we work best”- they aren’t something to control or reduce. denying this is what hurts us most- even though diet culture tries to tell us that listening to our bodies and treating them with kindness and forgiveness is wrong.
Ignoring hunger to lose weight isn’t healthy. IGNORING HUNGER TO LOSE WEIGHT IS NOT HEALTHY. IGNORING HUNGER TO LOSE WEIGHT IS NOT HEALTHY!!!!!